fjfjfjfjfjfj wrote:
i worked as a short order cook for a large hospital through university and if theres one thing i learned, its that fat people eat like fat people and thin people eat like thin people. I honestly think that most fat people are in denial of their own horrible lifestyles.
I can assure you that this isn't always the case.
Throughout the years, I more often see the apparent paradox of overweight people (BMI 25-30 range) eating far, far less than rail-thin athletic types, especially in Europe and Asia. Being a stick-thin guy with a BMI of 19, I often shock overweight people with how I seem to binge eat at every meal and still end up looking underweight. I could easily cram in 1,000-1,500 calories in a single meal, and it's like I'm a big bottomless pit of food. Plus look at buffet binging videos online, and you will see the scariest binge eaters tend to be normal-looking, and only slightly chubby at most.
On the other hand, I am often scratching my head and wondering how on earth an overweight person eats a small plate of food and says he can't finish it all because just a bit of food makes him full. I
I've sat with middle-aged overweight guys for dinner and shocked them with my voracious appetite. "When will you stop eating?!" said one of them angrily. With Asians, I would get two portions while they (the overweight ones) get one, which is borderline socially inappropriate. And once I had lunch with a short but overweight old guy who could only finish half a burrito and didn't eat any chips. I, the skinny guy with visible collarbones and ribs, finished two burritos and devoured all the chips.
It seems like they're fat because their bodies are pre-programmed to hold as much fat as possible no matter how little they try to eat, while we're skinny because running has taught our bodies to maintain as little mass as possible even if we eat like pigs. Genetics, hormones, timing of meals, a person's temperament (nervous and fidgety vs. calm and slow), and so many other factors are at play.