He said this right now on his Facebook Live Q& A. Says, his average pace for runs is close to 7:30 mile pace. He says he is a big amino acid guy, stretching, and massage. A couple days a week, he says he just runs ultra slow for recovery.
He said this right now on his Facebook Live Q& A. Says, his average pace for runs is close to 7:30 mile pace. He says he is a big amino acid guy, stretching, and massage. A couple days a week, he says he just runs ultra slow for recovery.
I guess that he is still a Navy SEAL, but I put 'ex' because I don't think he is still going on missions. If anyone knows differently, please clarify. This guy is one of my heroes!
I have trained with a bunch of Seals and ex-Seals in San Diego. I am not certain, but I think it is highly likely that Goggins now is an ex-seal. All of the active duty Seals I know keep an extremely low public profile and would never have a Facebook presence like Goggins now has.
-An Inquisitor- wrote:
I guess that he is still a Navy SEAL, but I put 'ex' because I don't think he is still going on missions. If anyone knows differently, please clarify. This guy is one of my heroes!
Dave is retired.
Wasn't it claimed a few years ago that he ran a 4:14?
EPunk wrote:
Wasn't it claimed a few years ago that he ran a 4:14?
Dave has never ran a 4:14 mile. Not even close. His training has never been designed around running a fast mile.
Seriously, the guy is nuts. In a good way. Google his before and after pictures. Even among SEALs, he is hardcore.
Also, the book with Jesse Itzler, Living with a Seal, is a great read. Very funny and entertaining.
Goggins is the shiznit wrote:
Seriously, the guy is nuts. In a good way. Google his before and after pictures. Even among SEALs, he is hardcore.
Also, the book with Jesse Itzler, Living with a Seal, is a great read. Very funny and entertaining.
With only 2 Platoons under his belt I'd hardly think him "Hardcore."
The SEAL Community takes nothing from his fitness accolades and he has been a great recruiting and PR spokes person. However, you would be hard pressed to find a veteran SEAL call his accolades "hard core" as SEAL career paths go.
Shut up u ain’t no seal.... what do I know ??
Goggins and Jocko Willink are to hardcore SEALs as Brock Lesnar is to Dan Gable.
This guy is like a clown SEAL. Certainly made a social media star and this is sadly not surprising at all in today's idiot world. About as fake as wwe
I know two brothers, both ran. One was a 51/1:59/4:27 freshman. He didnt break 4:20 but was right at it for the next three years. The younger brother had a sub-2 split but wrestling his primary sport. He only ran because his brother did.
Both are Navy Seals.