Masterstrack.com:
Ross, CA (PRWEB) December 14, 2011
2011 was a banner year for Brian Pilcher. After earning three medals at the World Masters Athletics Track and Field Championships, he won the U.S. National Masters Track Championship in both the 5,000 and 10,000-meters for men 55 – 59 and then clocked a record-setting 1:12:52 half marathon last month. Now his eyes are set on the Houston Marathon in January where he will make his first attempt to break the American record in the marathon for men 55 and older.
Pilcher exploded onto the Masters running scene just a few years ago and was named USATF and Running Times 2009 Runner of the Year for Men 50-54. His meteoric rise came to a screeching halt in March of 2010 when pain in his hips stopped him from running at all. Doctors determined that Brian had lost the cartilage in his hip and his pain was coming from the bones rubbing together. He underwent surgery to shave down the bones in both hips and anchor the labrum back in place. It was a success, but knee issues soon followed and Brian found himself unable to run for even five minutes. Frustrated with this new reality, Brian searched for alternatives and discovered the ElliptiGO.
Designed by runners, the ElliptiGO is the first outdoor fitness device specifically designed to emulate the running motion. It allows athletes of all levels to get a high-intensity workout without experiencing the repetitive impact of running. Healthy athletes and injured athletes alike have found it the most effective way to get an outdoor running experience without the usual pounding on their bodies, and it has quickly become the tool of choice for a number of 2012 Olympic hopefuls and competitive Masters runners.
For Brian, the key was that he didn’t feel his hip or knee pain when he rode the ElliptiGO, so he could get his training done even while injured.
“I refused to sit and wait for fate to heal my knee; to run again,†he explains. “I enjoyed riding the ElliptiGO and it kept me healthy psychologically because I was able to get in a solid workout. That’s key for any athlete suffering from an injury.â€
After several months of riding, it became clear that the benefits for Pilcher weren’t only psychological. His bodywork therapist, Anita Acevedo, began to notice significant changes in his body.
“What truly amazed me was that his rib cage and upper torso became more upright and in alignment, and his core strength and posture dramatically improved,†Acevedo explained. “Structurally, the ElliptiGO helped Brian become stronger in both his legs and his lungs.â€