tse wrote:
rojo wrote:Too regimented? Are you crazy. At most, you could come up with 3 hours of running stuff to do. At most. I'm serious.
No one runs for even 2 hours a day. Some days you might do weights. Others you might get a massage.
He's got plenty of time to go to school.
And of course he's making big time money.
Didn't your brother run 2 hours most days? What was a typical day for your guys at Cornell? My guess at my all-in average time spent training in college was ~5 hours. I'm sure a pro could throw on another couple hours of BS without the academic limitation.
Ok I exaggerated a litt.e
If you are running 7 min miles, the amount of time your run per day is the amount of miles you are running.
So if you are doing 150 a week. It's 2.5 hours of day.
In Flag, we'd get up and run 10-15 in teh AM and then 34-7 in the pm.
Yes there is time spent streching and what not.
But let's say you are doing 150 miles a week. Thats' 2.5 hours a day. Let's give you 15 minutes to get ready and stretch before and after each run (30 miutes per run). That 3.5 hours a day. What the hell are you doing for the other 90 minutes? Drills/weights/situps?
Now, if you are not in college and are driving to your runs it takes more time. I get how a full time pro could maybe be spending 5 hours (but feel that you were wasting a lot of time most likely). Maybe. But that would still leave time for a colllege class or two.
We started letsurn in flagstaff as we were bored during the day when we weren't running.