I'm training for club cross country nationals in Mid December. I was wondering if any could recommend a good online coach to me (although if they are in the Chicago area it might not need to be online). Team Barrios seems too expensive. I'm thinking about Marc Davis' program, but I want to see what else is out there, and I think he was more of a (comparatively speaking) low to mid mileage type runner during his career while I usually prefer higher mileage.
My prs are only 9:03/15:40/26:02/32:43 for the 3/5/8/10 so someone who only works with elites probably isn't the best option for me. But I think I break all of those by a lot if I were to train semi-intelligently and consistently.