I’ll just share my story, because what you wrote really resonated with where I was at. There was a point where divorce seemed like the best option given our stuggles, and I imagined how it would go down daily. Due to medical issues with our son, we were under tons of stress and running on very little sleep for a long time (years). On top of that, we were not together for very long before she got pregnant, which resulted in us having no time to really figure out what works for the other person and what doesn’t.
The end result was that we had no time to discuss parenting, and we differed on some key issues which never got resolved.
The ways we handled conflict were complete opposites (she would get angry, yell, sometimes scream profanities at the drop of a hat) and I would just totally shut down and be accused of avoiding the issue. I was very proud, and often times did avoid resolving conflict because I never wanted to tell her what I was feeling, as I thought it was pointless (it wasn’t).
We never went to counseling, because the only times I brought it up were when we were fighting during which time we never decided anything.
It got to the point where I would just leave. And funny enough, while I was contemplating divorce, my wife never once thought about it, and just thought we needed to work things out. In a sense, this was a huge boon for me because this whole time I thought she was miserable. Turns out she just handled conflict the same way her mother handled confict, and realized that I am not her father and don’t stand for high-emotion yelling.
As I mentioned, we never went to counseling, but being religious we did start a biblical marriage “studyâ€, basically a book that helps couples find agreement using a third party (the bible) and modern counseling techniques. If you’re not religious, there are tons of other things around but you just might have a bit of trouble finding one you agree with. With us, it a bonus that it was bible centric since both of us take that very seriously.
We started reading it 3-5 nights a week. This is extremely (EXTREMELY!) difficult to do when previously we never made time just to devote to bettering our marriage, let alone just sitting and talking without distractions (even dinner can be a distraction, because you can “just eatâ€). We fought almost every night at first, but both of us care about each other and seriously wanted to make it better since we did build a good life and have fun together.
It got easier. We started challenging ourselves to kind of “roleplay†through tough issues we went through throughout the day. Discussing what went wrong, what could have been said better, what should not have been said while emotions were running low. This is fantastic because it allowed us both to realize that fights happen for reasons completely separate from the actual matter at hand. Most times, it’s something a bit deeper and the fight is just the result of someone being triggered.
Fast forward 2 years, and we’re still doing the studies 5 nights a week (only around 20 minutes at a time now), and it’s the best thing for our marriage possible. Now, we normally get into small arguments during this time and not at all throughout the day, because we have learned to handle what’s bothering us before it gets too crazy.
Anyways, that’s a lot of text but I hope it helps someone. Just spending time bettering your marriage, becoming a better team, and learning to understand eachother better can be the biggest blessing in your life. I see other people struggling with their marriage, and it makes me really sad because I feel more security and fulfillment in my marriage now than ever, and I know it will only get better. Life happens, things get tough, but there is a reason we get married in the first place, and if you really want a life companion you can lean on, learn from, love, and receive love from, take the time to take your marriage seriously.