Well, he probably wouldn't run an 800 PR for his first two laps of a mile race, so maybe Bob is suggesting he would split something like 2:20/2:50. But it was poorly worded and in any case Bob is a dipshat.
Ummm...Man wrote:Bob Schul Country wrote:Ummm. . . 2:07 + 2:50 = 4:57
2:07 does not equal a sub 5 for a guy with no aerobic development. His 2nd 800 would likely be 2:50