TrackBot! Trips Galen Rupp
TrackBot! Trips Galen Rupp
TrackBot! VDOT 4:05 1600
TrackBot! VDOT 4:06 mile
VDOT for 4:06 1mi: 74.4
Equivalent race times based on VDOT:
Marathon: 02:15:47
Half marathon: 01:04:48
15K: 00:45:06
10K: 00:29:25
5K: 00:14:09
3Mi: 00:13:38
2Mi: 00:08:47
3200m: 00:08:43
3K: 00:08:08
1Mi: 00:04:06
1600m: 00:04:05
1500m: 00:03:48
I am a bot. Info:
TrackBot! VDOT 27:33 10K
trackbot! vdot 1:39.99 800m
VDOT for 27:33 10km: 80.5
Equivalent race times based on VDOT:
Marathon: 02:06:53
Half marathon: 01:00:33
15K: 00:42:10
10K: 00:27:32
5K: 00:13:13
3Mi: 00:12:44
2Mi: 00:08:12
3200m: 00:08:09
3K: 00:07:35
1Mi: 00:03:50
1600m: 00:03:49
1500m: 00:03:33
I am a bot. Info:
VDOT for 1:39.99 0.8km: 88.7
Equivalent race times based on VDOT:
Marathon: 01:56:46
Half marathon: 00:55:44
15K: 00:38:51
10K: 00:25:23
5K: 00:12:10
3Mi: 00:11:43
2Mi: 00:07:32
3200m: 00:07:29
3K: 00:06:59
1Mi: 00:03:32
1600m: 00:03:31
1500m: 00:03:16
I am a bot. Info:
trackbot! vdot 1:40.91 800m
VDOT for 1:40.91 0.8km: 88
Equivalent race times based on VDOT:
Marathon: 01:57:33
Half marathon: 00:56:07
15K: 00:39:06
10K: 00:25:33
5K: 00:12:15
3Mi: 00:11:48
2Mi: 00:07:35
3200m: 00:07:32
3K: 00:07:01
1Mi: 00:03:33
1600m: 00:03:32
1500m: 00:03:18
I am a bot. Info:
trackbot! vdot 9.58 100m
VDOT for 9.58 0.1km: 117.2
Equivalent race times based on VDOT:
Marathon: 01:32:24
Half marathon: 00:44:16
15K: 00:30:56
10K: 00:20:14
5K: 00:09:40
3Mi: 00:09:18
2Mi: 00:05:59
3200m: 00:05:57
3K: 00:05:32
1Mi: 00:02:50
1600m: 00:02:49
1500m: 00:02:37
I am a bot. Info:
Trackbot! VDOT 15:30 5k
VDOT for 15:30 5km: 67
Equivalent race times based on VDOT:
Marathon: 02:28:36
Half marathon: 01:10:58
15K: 00:49:21
10K: 00:32:10
5K: 00:15:29
3Mi: 00:14:55
2Mi: 00:09:38
3200m: 00:09:34
3K: 00:08:55
1Mi: 00:04:30
1600m: 00:04:28
1500m: 00:04:10
I am a bot. Info:
Trackbot! vdot 9:54.6 3200m
VDOT for 9:54.6 3.2km: 64.4
Equivalent race times based on VDOT:
Marathon: 02:33:44
Half marathon: 01:13:27
15K: 00:51:04
10K: 00:33:16
5K: 00:16:02
3Mi: 00:15:26
2Mi: 00:09:58
3200m: 00:09:54
3K: 00:09:14
1Mi: 00:04:39
1600m: 00:04:38
1500m: 00:04:19
I am a bot. Info:
TrackBot! VDOT 27:25 10k
VDOT for 27:25 10km: 81
Equivalent race times based on VDOT:
Marathon: 02:06:13
Half marathon: 01:00:14
15K: 00:41:57
10K: 00:27:23
5K: 00:13:09
3Mi: 00:12:40
2Mi: 00:08:09
3200m: 00:08:06
3K: 00:07:33
1Mi: 00:03:49
1600m: 00:03:47
1500m: 00:03:32
I am a bot. Info: