Trackbot! Optimize 1mi 67 67 72 65
Trackbot! Optimize 1mi 65 69 70 71
Trackbot! Optimize 1mi 64, 66, 69, 72
Trackbot Optimize 1mi 62, 66, 65, 67
Trackbot! Optimize 1mi 67 67 72 65
Trackbot! Optimize 1mi 65 69 70 71
Trackbot! Optimize 1mi 64, 66, 69, 72
Trackbot Optimize 1mi 62, 66, 65, 67
Opimized time for 4:31.0 1609.344m based on even pacing:
4:27.02
Opimized time for 4:35.0 1609.344m based on even pacing:
4:31.50
Opimized time for 4:31.0 1609.344m based on even pacing:
4:26.34
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TrackBot! VDOT 16:04 5K
VDOT for 16:04 5km: 64.3
Equivalent race times based on VDOT:
Marathon: 02:33:56
Half marathon: 01:13:33
15K: 00:51:08
10K: 00:33:19
5K: 00:16:03
3Mi: 00:15:28
2Mi: 00:09:59
3200m: 00:09:55
3K: 00:09:15
1Mi: 00:04:40
1600m: 00:04:38
1500m: 00:04:19
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Trackbot! PRs Marius Ionescu
PRs for Marius Ionescu:
1500 m (Outdoor): 3:45.66 on 10 Jun 2006
1500 m (Indoor): 3:50.93 on 15 Feb 2008
3000 m (Outdoor): 8:00.86 on 30 May 2004
3000 m (Indoor): 8:06.02 on 2 Mar 2007
5000 m (Outdoor): 13:54.21 on 19 Jun 2010
10000 m (Outdoor): 28:54.83 on 25 Jun 2010
10 miles (Outdoor): 49:21 on 30 Oct 2011
10 km (Outdoor): 29:51 on 13 Jul 2014
15 km (Outdoor): 46:56 on 15 Nov 2015
20 km (Outdoor): 61:10 on 6 Mar 2016
Half Marathon (Outdoor): 63:20 on 21 Mar 2010
Marathon (Outdoor): 2:13:00 on 24 Apr 2016
3000 m steeple (Outdoor): 9:00.88 on 8 Aug 2004
9.9 km (Outdoor): 28:27 on 1 May 2007
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Trackbot! PRs Alexandru Corneschi
TrackBot! Compare Marius Ionescu vs Alexandru Corneschi
PRs for Alexandru Corneschi:
5000 m (Outdoor): 14:30.02 on 17 Jul 2016
10000 m (Outdoor): 30:24.08 on 16 Jul 2016
20 km (Outdoor): 61:24 on 6 Mar 2016
Half Marathon (Outdoor): 67:06 on 10 Apr 2016
Head-to-head record between Marius Ionescu (left) and Alexandru Corneschi (right):
NC Pitesti 2014-07-19: 10000 m: 29:45.81 (1) VS 31:06.53 (3)
Alphen aan den Rijn 2016-03-06: 20 km: 61:10 (1) VS 61:24 (2)
Marius "MF" Ionescu total wins: 2
Alexandru "DEVASTATED" Corneschi total wins: 0
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Trackbot! PRs Nicolae Soare
Could not find / disambiguate Nicolae Soare
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Trackbot! PRs Alexandru Soare
Trackbot! PRs Nicolae-Alexandru Soare
PRs for Alexandru Soare:
3000 m (Outdoor): 8:25.83 on 31 Aug 2014
3000 m (Indoor): 8:22.18 on 10 Feb 2013
5000 m (Outdoor): 14:09.75 on 23 May 2015
10000 m (Outdoor): 29:18.71 on 9 Jul 2015
Half Marathon (Outdoor): 64:07 on 29 Mar 2014
Marathon (Outdoor): 2:18:52 on 17 Apr 2016
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Could not find / disambiguate Nicolae-Alexandru Soare
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TrackBot! PRs for TJ Harkins
Could not find / disambiguate for TJ Harkins
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TrackBot! VDOT 1:28:45 Half Marathon
VDOT for 1:28:45 21.0975km: 51.8
Equivalent race times based on VDOT:
Marathon: 03:05:09
Half marathon: 01:28:48
15K: 01:01:41
10K: 00:40:06
5K: 00:19:20
3Mi: 00:18:38
2Mi: 00:12:05
3200m: 00:12:01
3K: 00:11:12
1Mi: 00:05:39
1600m: 00:05:37
1500m: 00:05:14
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TrackBot! VDOT 4:25 Mile
VDOT for 4:25 1mi: 68.3
Equivalent race times based on VDOT:
Marathon: 02:26:09
Half marathon: 01:09:48
15K: 00:48:32
10K: 00:31:38
5K: 00:15:14
3Mi: 00:14:40
2Mi: 00:09:28
3200m: 00:09:24
3K: 00:08:46
1Mi: 00:04:25
1600m: 00:04:24
1500m: 00:04:06
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