So after the team runs in the morning and I take my three classes I usually have about 2 hours until the next practice. So what would be better to do, take a nap and recover a bit mid day, or do some weight strengthining, aqua jogging, or injury preventive workouts? I've been doing the naps this summer and I feel like it helps a lot hit my mileage (about 90-100)
Ideas? Suggestions?
study
So let me get this right. You wanna consider sneaking in a 3rd workout in there. Absolutely not!!?!? Maybe foam roll and stretch of anything. But I agree how about study.
Triathletebenm wrote:
So let me get this right. You wanna consider sneaking in a 3rd workout in there. Absolutely not!!?!? Maybe foam roll and stretch of anything. But I agree how about study.
Are you saying my nap is my other workout 😂? We have study hours already planned for all of us
Lol.... wrote:
Are you saying my nap is my other workout 😂? We have study hours already planned for all of us
wtf is this kindergarten? planned nap time and study time?
Who said the naps were team planned? Maybe you should go back to kindergarten and learn how to read pal. Yeah we have planned study hours, seems to happen at a top D1 program, ever been to one?
what ? wrote:
Lol.... wrote:Are you saying my nap is my other workout 😂? We have study hours already planned for all of us
wtf is this kindergarten? planned nap time and study time?
Lol.... wrote:
Who said the naps were team planned? Maybe you should go back to kindergarten and learn how to read pal. Yeah we have planned study hours, seems to happen at a top D1 program, ever been to one?
Please highlight where I said team planned, dipshit. I would have guessed you were majoring in something like communications, but that seems to be a little too challenging for you. You better pray you don't get injured because it sounds like running is all you have.
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