I'm looking for suggestions for running and hiking trails near Deep Creek Lake, MD for an upcoming visit.
I sprained my ankle on a trail run recently and haven't gotten past jogging a few miles on smooth surfaces (artificial turf field so far), so my immediate interest is whether there are any trails with really even footing or even any nice shady fire roads. I'll be staying near the center of the lake, but I can hop in the car to get to a trailhead.
If you know the area, feel free to add advice on longer or more technical routes that might be of interest to other visitors. I don't mind hearing about what I'll miss on this visit. Hiking trail maps rarely give the full picture in figuring out what trails are runnable and it's a big pain to find routes on Strava.