Isiah Koech, Hill, Jenkins, True will all be there, as well.
Isiah Koech, Hill, Jenkins, True will all be there, as well.
kito wrote:
Isiah Koech, Hill, Jenkins, True will all be there, as well.
I hope dipshit keeps the race slow before getting beaten at his own game by a superior miler/senior citizen. It's fun to watch milers outkick each other off 13:3X pace.
A slow race for mo would be a 13:1x race and I don't think lagat can run that. They will prolly run more like 13:0x
Formertrojan wrote:
A slow race for mo would be a 13:1x race and I don't think lagat can run that. They will prolly run more like 13:0x
Lagat can run 13:1X.
This will be Mo's first 5k of the season right? I'm curious to see his post-Andorra (drug cycle) fitness level. 7:32 Mo looked like trash.
doot doot wrote:
kito wrote:Isiah Koech, Hill, Jenkins, True will all be there, as well.
I hope dipshit keeps the race slow before getting beaten at his own game by a superior miler/senior citizen. It's fun to watch milers outkick each other off 13:3X pace.
Have you seen any championship races recently.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts