I'm doing a long run this weekend that's going to be one way, where I go through some scenic views and end up in another city. My friend is going to pick me up there later and I was thinking of finishing at the big grocery store in town and grab some post-run food to eat there.
What should I get at the grocery store for my post-run meal? I can't get too much stuff because of carrying it and what not, but what's your ideal post-run meal from items at the grocery store?