Metric Miler, because it seems that the main argument about doping is EPO, I continue to maintain my position about this kind of doping : for top athletes, with top training, born, living and training ALWAYS in altitude, it doesn't work.
But if you read all my posts, you must remember that ALWAYS I said steroids can bring the body at a level of muscle strength that NEVER can be reached with training only. And, other thing, when an athlete is able to reach a level of muscle strength higher than the "Natural possible level", it's not so difficult to maintain this kind of level, also without doping anymore.
This is one of the incongruences (may be this word doesn't exist and I invented from Italian : this means something that doesn't follow a rational connection analyzing different factors) we have with the different sanctions, regarding different kinds of doping. Supposing the blood manipulation can help (and really helps athletes training at sea level or, in any case, going altitude for short periods only, and not with continuity), the effects of this doping disappear in short time if the assumption of EPO or similar doesn't have continuity (exactly like the effects of altitude training disappear after long periods at sea level). On the contrary, the effects of steroids constitute the base of strength that it's possible to maintain also without further doping, with training only. So, (I don't speak now about ethic sanctions, only about REAL doping effects), while somebody using blood doping has to go back to his basic level short time after quitting the administration, who uses steroids can have benefits for all his career, also after several "clean" years, because in any case his base of strength is higher than the level he could have reached with training only.
About Kenyan runners, 90% of doped athletes were caught for steroids, not for EPO. I know steroids can help a little bit also athletes of long distances, while can help A LOT athletes of short distances. All the best Russian doped athletes were great in 800m and in steeple (where the muscle strength is fundamental factor), less in long distances, because steroids can help the recovery, but don't have anything to do with the AEROBIC ENDURANCE.
But another problem is that, in antidoping, we go to see the PRESENCE of illegal substances only, without looking at the QUANTITY. I strongly think the quantity of steroids in doped Kenyan runners (especially women) is so low, and the quality of these steroids so poor, that the real advantage can be "placebo" only. There are athletes doping themselves with pharmac costing 5 dollars for the all package, when in Europe or US medicine with the same goal costs, may be, 50 or more Euros, and I doubt the effects can be the same.
And don't forget that a Kenyan man running a marathon in 2:12 or 10 km in 28'30", or a woman for 2:27 and 33', are "Amateur", as organization of their life, as knowledge of the rules and as mentality. This means that when of them is a little sick, goes to the doctor and takes what the doctor proposes him, without asking if is doping or not (and in the most part of the cases, also if they ask, the pharmacist is not able to give any answer). Don't think there are in Kenya many pharmacies of high level, especially in small villages, and when some athlete trains and lives in his village, doesn't go to Eldoret for buying a medicine, but asks to the small "duka la dawa" near his house.
So, I never said Kenyan are clean, since I know many takes something illegal. What I EVER said, is that :
1) EPO, specifically, doesn't work with all the top runners (who are top because have more talent, but also more proper training than other runners) born, living and training in altitude
2) The common Kenyan mentality is to go to hospital for every small thing, taking pharmacs for every small symptoms, and in this condition can be very easy to have some illegal medicine, not with the goal to enhance performances
3) In Kenya, when one person has malaria, doctors give him EPO for enhancing the blood values (after malaria we can easy meet people with 8-9 of Hb and 25 of Hct), and this is a COMMON THERAPY for everybody
4) It's not true that Kenyans are not tested OOC. This morning, for example, a doctor from a Dutch agency (hired by IAAF for testing the athletes OOC) came to the camp of Gianni Demadonna testing Thomas Longosiwa after his training, at 12 o'clock (the window of Thomas is between 8 and 9pm, but of course he didn't refuse to have the control at a different time, which was his right). Instead, it's true that the local antidoping agency (AKADA) at the moment is not yet ready. I continue to repeat that last year there were 135 OOC tests for Kenyan runners, making them the most tested athletes in the world (it's not important, under this point of view, if the test comes from the National Agency, from IAAF or from WADA, the difference is... who pays !), but this NEVER can change the situation if some athlete of 2nd/3rd level wants to assume some doping, because IN ANY CASE THESE ATHLETES NEVER CAN BE TESTED, ALSO WITH A WORKING NATIONAL ANTIDOPING, BECAUSE ARE NOT IN THE TOP 30 IN THE EVENT IN KENYA. At least, Kenyan are guilty to be too many, too strong compared with the athletes of other Countries, and able to win international road races also if, inside Kenya, are practically "amateurs"...
But ALL THE TOP ATHLETES are tested a lot of time during one season, when in Kenya, OOC, so be sure that the best who go to compete in Rio are totally clean. It's time to cancel stereotypes about the NO CONTROL of top Kenyans, creating a widespread idea of "everybody doped", that is a total bullshit.