Follower of Investigator wrote:
Strava Heat map:
Visualization of uploaded Strava files: http://i.imgur.com/ieAwCli.jpg
Interactive HTML version: https://drive.google.com/open?id=0BzH-so2yTtR9QUJYamQ4clUtcEk (download and view in a browser)
Great, thanks for all the effort. So looks like the data is complete for the section Laz was monitoring them but pretty gappy before then? Hmm.
Rob's best paces for various times. Screen grab from GoldenCheetah software. Don't know what the number in parentheses is...
Climbing best efforts: http://i.imgur.com/966h66y.png
y-axis: ascent rate (vertical meters/hour)
Can't find any good reference values for running, more of a cycling metric, but maybe you guys can check some strava segments or something to compare this to famous ascents by runners.
Histogram of speed (can't get it to show pace) over all runs:
The tri-modal peaks are:
6 mph (10:00 pace) - 3200 minutes
12 mph (5:00 pace) - 476 minutes
16 mph (3:45 pace) - 403 minutes
Data is binned in 1 mph increments
Paces by time of day, overall vs. pre/post Geezer:
Pace zones by day: http://i.imgur.com/I8Xztm3.jpg