interesting, but not really wrote:
Canute has some interesting ideas but frankly, he misses the point of Ed's training. He goes on about distance and heartrate and cortisol, etc.
The whole point of running like Ed is to ditch the stuff that "serious" runners are supposed to do.....
run some more wrote:
Exactly like Steve Jones.
Steve Jones did not even wear a watch when he broke the world record in the marathon in the 1984 Chicago marathon.