I thought 130.
reader of the forums 2.0 wrote:
How many miles per week did Masback say Kipchoge runs? I thought he said either 118 or 180.
That would still be so legit.
Bekele's last 5K was 15:53 ... 2:04:40 pace through 35K, but he'll be much slower if he keeps slowing or runs another 15:50.