I hope Farah catches up. He is the only European left against all these no-name Kenyans. Go Mo !!!
I hope Farah catches up. He is the only European left against all these no-name Kenyans. Go Mo !!!
BBC announcers said Mo Farah just set a new european 15km road record in the middle of this race, cutting some 20 seconds off the old record. That should tell you a little bit about how fast this race is!
Mo looks worse than in London 2014...DNF coming? Paula's dreaming...
Don't know why everybody is going on about Mo falling off the pace, he's done this before- in Lisbon- when he thought the leaders were going too fast and clawed his way back. It's Kam who we should be worried about. That fall and catching up must've have taken a lot out of him.
10 seconds to Cheptrot, 19 to Ayele, 22 to Farah/
Gap still going out.
If Kamworor and Muchiri hold this, they got their win through just being better. Tactics don't put you 22 seconds back at 15k.
Farah hurting though, and wearing it all over his face. Salazar hasn't taught him to keep composure when he suffers (or, he hasn't been put into the red zone often enough before.)
Seriously hope they just bury Farah for being cocky and thinking he can drop back and catch them, and it looks like they will. Letting guys go up the road is usually a pretty bad strategy.
If there was a tailwind it might be whatever, but if it was cross or headwinds...then what Farah did was flat out stupid.
44.47 at 10 miles!!!
44.47 ish at 10 miles!!
Mary Wacera Ngugi, has quite the set of hips for a Kenyan runner. Probably the best looking Kenyan runner I've seen. Sammy Wanjiru knew how to pick em.
LM wrote:
Seriously hope they just bury Farah for being cocky and thinking he can drop back and catch them, and it looks like they will. Letting guys go up the road is usually a pretty bad strategy.
If there was a tailwind it might be whatever, but if it was cross or headwinds...then what Farah did was flat out stupid.
At no point in the lead up to this race has Farah shown any arrogance. I'm not a fan, but you're not telling the truth to suggest it was cockiness.
He got dropped because he got dropped.
Tim Ritchie top american, 3:07 down on Kamworor at 15k
4:29 mile pace through 10 miles! Mo 27 seconds back
rojo wrote:
rupp-certified salaadbar wrote:Thanks for posting the reply.
Honestly, I doubt it took that much out of him. The pack wasn't exactly blazing. Do you remember how he opened World XC?
ARe you crazy? They went out in 14:07. So they are going out at 68 pace at the slowest. He caught them within a lap. Now he was in the middle of the pack so let's say he only makes up 5 seconds . SO he goes out in 62???
Honestly, a lot much of his training involves fartleks with paces just like that. Recall how he started world XC by SPRINTING for 400 meters. A fresh 62 while completely charged with adrenaline isn't going to kill off the World XC champ and one of the best HM runners in history.
Obviously spotting the pack a seven-second lead isn't something anyone would sign up for, but seriously if you put Kamwo in his own start chute and make him wait seven seconds at the start of a HM, are you worried? I'm not.
It's not even really a debate, since the fact is he caught up and is now racing for a 59-low win.
Now, just like the women's race, 1-2 are settle, but they have to determine the order.
Who you got for a final push?
On the BBC, they jsaid Farah just broke European 15k record by a ton and is dropped by 22 secs
LetsRun.com â€@letsrundotcom 3m3 minutes ago
HIstoric World Half!!! Is being run. 13:41 3rd 5k!!!
http://www.letsrun.com/forum/flat_read.php?thread=7138518
… Farah just broke European 15k record and is dropped by 22 secs
UK Dude wrote:
I hope Farah catches up. He is the only European left against all these no-name Kenyans. Go Mo !!!
lol, they aren't no name, you just don't follow the sport
ggggggggggggggg wrote:
Dude.
Get your phone.
Go to the Google Play store or Apple store.
Get the NBC Sports app.
Press play.
You're depriving some village of their idiot.
I don't have a cell phone, and I'm not interested in your village.
AT 15k, they are on 58:37 pace. Fastest ever is 5823 but hey are supposed to be running into the wind at the end.
Clerk wrote:
LM wrote:Seriously hope they just bury Farah for being cocky and thinking he can drop back and catch them, and it looks like they will. Letting guys go up the road is usually a pretty bad strategy.
If there was a tailwind it might be whatever, but if it was cross or headwinds...then what Farah did was flat out stupid.
At no point in the lead up to this race has Farah shown any arrogance. I'm not a fan, but you're not telling the truth to suggest it was cockiness.
He got dropped because he got dropped.
Tim Ritchie top american, 3:07 down on Kamworor at 15k
I really think he dropped by choice. He has used that strategy before.
I could be wrong, but judging by the smoothness and relaxed look on Mo's face when he was tailed off earlier on (think 4-6M)it was a calculated decision.
UK Dude wrote:
I hope Farah catches up. He is the only European left against all these no-name Kenyans. Go Mo !!!
Only no-names to the ignorant.
Thanks for watching!
The Scot wrote:
last 5k 13.41!!
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion