Looks like coach has AllieO doing mile repeats this weekend in at MW Conference (at elevation in ABQ). Probably a good idea prior to the 3K and/or 5K at NCAAs.
Yesterday, anchors DMR in roughly 4:38. She visibly slowed down after 1200m at which point she had at about 100m lead. Looked like BSU people were telling her to cruise it in to the finish. Splits (from my handheld) = 67, 69, 70, 72. She looked comfortable - actually looked like she was just cruising the whole way.
Today is running the mile prelim heat. Tomorrow runs the mile finals (if she qualifies).