banana boat wrote:
Not helpful but wrote:
Well in the bizarro world known as LetsRun the slower marathoners know how to prepare for a marathon better than Puskedra or malmo, so yes.
Ironically, I'm not slow and have been around a block a few more times than Puskedra or Malmo.
Nothing wrong with racing a half a month out, but if you're PRing or running close to a PR you're doing it wrong.
Seems like Alberto PR'd at 10k a week before winning Boston, also his PR. Shorter set 2 ARs the week before winning Munich Gold.
Around the block a few more times? The onus is on you to prove it.