Anybody have real luck using massage with PF & shin splints? Any comments about massage are welcome, thanks a bunch all.
Anybody have real luck using massage with PF & shin splints? Any comments about massage are welcome, thanks a bunch all.
ah good question...
i'm wondering the same because presently i am getting friction massage therapy with some ultrasound, stim. The friction massage is on my lateral hamstring tendon. It hurts like hell when the pt is rubbing it. Hope this works cause I've had this injury since august...ran with it...got worse...rested...ran a little...still somewhat there...now totally committed to recovery.
what is the cost and how long have you receieved the massage?
first i went to see a sports medicine doc. he refered me to a pt. the pt sessions depend on your medical insurance. my ppo pays 80% after a $100 deductible up to 10 visits. after 10 the doctor has to sign off on more visits. hope this helps...
if you want to go to massage therapist certain health care cover it under "alternative medicine". I didn't know this untill after i got injured. had i know this in high school i would have got massages more regularly.
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