"Harm OCD is a term for a type of Pure Obsessional OCD (Pure O) in which an individual reports experiencing repeated, intrusive, unwanted obsessions of causing or being responsible for harm to others, or themselves."
Yeah that doesn't sound anything like me.
Like I said, it usually when I am really nervous and talking to a boss in person or on the phone.
It is not that often . . . a couple times a year maybe?
For example, why would I worry about saying "I love you" at the end of an important call? I always say it to my wife but have never said it to someone else - yet I feel like I am going to say it and be embarrassed! WTF?