Is there anyone out there that could tell where I need to look for information on the HJ, TJ, LJ, and Relays. I just fell into the head track and field coaching position at the high school I teach at and I am the only coach on staff at this point in time. I can handle the distance runners, I feel comfortable in that area. If anyone could tell of any internet sites or books that would help my in the aformentioned areas that would be much appreciated.
Go to yahoo.com and type the event name in the search area and you should be able to come up with a couple of websites that talk about those events. Another source is coacheseducation.com. They have articles on a variety of subjects.
Find the book, "The Complete Book of Jumps." Great, and still in print.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it