Triathleteguru wrote:
HeCheated wrote:Tony,
Congrats on your 6:13 mile you posted on Facebook..
Thanks! That's a year and a half after a bulging L5 and herniated L4 with mostly no running for the year and a half. Just started running again about 2 weeks ago and wanted to see where I was at. I also learned in that time I have osteoarthritis in my hip from getting hit by a van during a triathlon and was told by one specialist o shouldn't run anymore.
BTW, I actually posted my MRIs online documenting my injury, Rossi, if you need help I can show you how it's done!
I was being facetious.