asdfasd wrote:
Bikila in shoes wrote:The King of barefoot runners was a heel striker.
http://www.bing.com/images/search?q=Abebe+Bikila&view=detailv2&&&id=A6AFB88241EA15011A9A1E1221A038B9D7DBD6B3&selectedIndex=64&ccid=4V%2bFdfUR&simid=608007901802269522&thid=JN.fz%2fRZLScZq0LdHRXuumdiw&ajaxhist=0Because the last step across the finish line as you bring your arms up is representative of how you've run the entire race.
I can't believe he also ran like he was leaning back and celebrating!
Study this video closely.
https://www.youtube.com/watch?v=BAOGnxzCqUo