Chill. It sounds like you need God.
Chill. It sounds like you need God.
https://www.youtube.com/watch?v=bmq8uKhq0pcNutella1 wrote:
Ryan Hall tweeted that he was training together with his wife. She was doing a 16mi tempo while he was doing a LR.
In other words, he ran his LR too fast.
Proof
Khannouchi ran 2:05 without a 20 mile tailwind so please stop implying Ryan's 2:04 is superior to Khannouchi's 2:05. Ryan has had a great career but let's respect the marathon American record. It's a shame Ryan refers to himself as fastest American marathoner. What would God have to say to that? Shady!
RESPECT THE RECORD wrote:
Khannouchi ran 2:05 without a 20 mile tailwind so please stop implying Ryan's 2:04 is superior to Khannouchi's 2:05. Ryan has had a great career but let's respect the marathon American record. It's a shame Ryan refers to himself as fastest American marathoner. What would God have to say to that? Shady!
Boston is a tough course what with how the early downhill miles beat up your legs then the Newton Hills where most people experience "the wall." I think the difficulty of the course cancels out the tailwind making it about identical to what it would be on a fast flat course like Berlin.
agc5k wrote:
RESPECT THE RECORD wrote:Khannouchi ran 2:05 without a 20 mile tailwind so please stop implying Ryan's 2:04 is superior to Khannouchi's 2:05. Ryan has had a great career but let's respect the marathon American record. It's a shame Ryan refers to himself as fastest American marathoner. What would God have to say to that? Shady!
Boston is a tough course what with how the early downhill miles beat up your legs then the Newton Hills where most people experience "the wall." I think the difficulty of the course cancels out the tailwind making it about identical to what it would be on a fast flat course like Berlin.
Which only goes to show that you have no idea what you are talking about.
If you think that Hall was ever able to do a legitimate marathon in 2:04:58 then you are certifiably insane. His London 2:06:17 was clearly a better run than Boston.
Which Goes to Show wrote:
agc5k wrote:Boston is a tough course what with how the early downhill miles beat up your legs then the Newton Hills where most people experience "the wall." I think the difficulty of the course cancels out the tailwind making it about identical to what it would be on a fast flat course like Berlin.
Which only goes to show that you have no idea what you are talking about.
If you think that Hall was ever able to do a legitimate marathon in 2:04:58 then you are certifiably insane. His London 2:06:17 was clearly a better run than Boston.
I think at Boston 2011 he just had a great day. Someday's your just on and you're in the zone and you feel unstoppable. That was Ryan, Geoffrey, Moses, and Gebre on that day
On picture 10 of 22, you can really see his form breaking down while chasing Kenya’s Benson Cheruiyot.
http://running.competitor.com/2015/01/photos/photos-p-f-changs-rock-n-roll-arizona-elite-rac_121239
I think most of us are in agreement that he just isn't in shape and went out at world record speed with the preconceived notion that he was in better shape than he really was. Which tells me he needs personal on-site coaching to get him back to reality. I still think he needs to hook-up with Ben Rosario and Naz Elite, which is right in his backyard. I think a group/team environment would help him revive.
When will Hall break radio silence?
RunnerSTL wrote:
On picture 10 of 22, you can really see his form breaking down while chasing Kenya’s Benson Cheruiyot.
http://running.competitor.com/2015/01/photos/photos-p-f-changs-rock-n-roll-arizona-elite-rac_121239I think most of us are in agreement that he just isn't in shape and went out at world record speed with the preconceived notion that he was in better shape than he really was. Which tells me he needs personal on-site coaching to get him back to reality. I still think he needs to hook-up with Ben Rosario and Naz Elite, which is right in his backyard. I think a group/team environment would help him revive.
When will Hall break radio silence?
Thanks for the link. I think that Ryan is still embarrassed and frustrated with what happened in LA so he's laying low til he feels comfortable to talk about it, and there is a chance that he won't talk about it til he's being interviewed before his next race.
I've been watching some old videos on youtube of him back when he was in Mammoth Lakes under Mahon. He looked so much more fit and more smooth back then. And he looked like he was having more fun and was more confident than he is now. Now he's scattered brained and all over the place.
agc5k wrote:
Thanks for the link. I think that Ryan is still embarrassed and frustrated with what happened in LA so he's laying low til he feels comfortable to talk about it, and there is a chance that he won't talk about it til he's being interviewed before his next race.
I've been watching some old videos on youtube of him back when he was in Mammoth Lakes under Mahon. He looked so much more fit and more smooth back then. And he looked like he was having more fun and was more confident than he is now. Now he's scattered brained and all over the place.
He has a lot on his mind with running his Hall Steps Foundation, his missionary work, his religion, his sponsors and then somewhere in there he has to fit in his devotion to his career. Perhaps this is the proverbial straw that breaks the camel's back to bring him back to what he needs to focus on. I suppose we'll just have to wait to hear from him what those priorities are...
I hope to see him back to form someday. If you're right and this is the wake up call that brings a 2nd surge to his career like with Meb then that'd be awesome
In mid March 2015, Ryan Hall should choose NYC Half Marathon or safer USA 15km Championship, instead of risky LA Marathon.
Oh 2011 the year GW501516 hit the
marathon. Best time at boston and
new york ,2 difficult courses made easy.
Real reason besides others for 3 of the 4
top times. Why didnt women run faster.
Hadnt run a fast marathon for years
Until discovered tis stuff but not happy end
Ryan never the same after abusing this ped .
Not a ped want to abuse or use to much of
My understanding is that in 2011 there was already a urine test for GW501516.
On a seperate note, if Hall's Asics contract is similar to Nike and other companies endorsement contract and contains reduction clauses, he has likely taken a huge income hit since 2012 due to his DNSs and DNFs. Other then some mid level 10ks/10 milers his only major competition he finished in the last 3 years has been Boston 2014 and he likely received little to any money from Asics for a 2:17 performance. I don't see him in Nissan ads, and with as many other products as I used to either. I hope he can resolve his problems and take a legit shot at the Olympic team but it's not looking too good now. I also don't understand why he hasn't come out publicly and discussed why he bombed in LA. No he doesn't owe us an explanation, but one of the problems of the sport is the radio silence from so many athletes when things don't go their way.
Ryan Hall should get Alberto Salazar (Galen Rupp's coach) and leave Asics.
Nike Oregon Project / Alberto Salazar coach
in: Ryan Hall
out: Mo Farah
Anyone have any idea what is current race plans are? Is he even training?
agc5k wrote:
[quote]RESPECT THE RECORD wrote:
Boston is a tough course what with how the early downhill miles beat up your legs then the Newton Hills where most people experience "the wall." I think the difficulty of the course cancels out the tailwind making it about identical to what it would be on a fast flat course like Berlin.
If their glycogen is depleted at 20 miles they need to take a long look at their training.
Ryan Hall will run in Gold Coast Airport Marathon in Brisbane, Australia, sponsored by Asics, in early July 2015, with Tyler Pennel, Galen Rupp, Matt Tegenkamp, Luke Puskedra, Daniel Tapia, Bobby Curtis, Jacob Riley, Ian Burrell, Pat Rizzo and Christo Landry, without Jeffrey Eggleston, Jared Ward, Max King and Sage Canaday.
Matt Tegenkamp and Tyler Pennel are taller than Ryan Hall, but Ryan Hall should take care against Matt Tegenkamp and Tyler Pennel.
After Vancouver Sun Run 2015, Luke Puskedra took Ryan Hall's race schedules. Ryan Hall eventually retired in January 2016.
Ryan Hall's original race plan (August 2014):
TCS NYC Marathon (Nov. 2014)
Rock'n'Roll Arizona Marathon (Jan. 2015)
NYC Half (Mar. 2015)
BAA 5k (Mar. 2015)
Vancouver Sun Run (Apr. 2015)
Portland Half (May 2015)
Grandma's Half (June 2015)
USA 20k Champ (Sep. 2015)
Chicago Marathon (Oct. 2015)
Houston Half (Jan. 2016)
Plan changed after adviced by Jack Daniels (September 2014):
Rock'n'Roll Arizona Half (Jan. 2015)
NYC Half (Mar. 2015)
BAA 5k (Mar. 2015)
Vancouver Sun Run (Apr. 2015)
Utah Valley Marathon (June 2015)
USA 20k Champ (Sep. 2015)
Chicago Marathon (Oct. 2015)
Houston Half (Jan. 2016)
Plan changed in early December 2014:
Rock'n'Roll Arizona Half (Jan. 2015)
US Champ 15k (Mar. 2015)
Vancouver Sun Run (Apr. 2015)
Portland Half (May 2015)
Grandma's Marathon (June 2015)
USA 20k Champ (Sep. 2015)
Chicago Marathon (Oct. 2015)
Houston Half (Jan. 2016)
In early 2015, Ryan Hall decided to run LA Marathon.
In March 2015, Ryan Hall DNF at LA Marathon.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these