Would it be bad or good to end every easy/recover run with some strides?

Training Advice/Discussion General

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • Plates McGates
  • Plates McGates
  • Plates McGates
  • INXC
  • Letsrun Poster
  • 2343w43
  • Your interpretation is off
  • let it rest
  • better idea
  • Haile Escobar
  • The Animal Within
  • Soprano
    Employee 1.1
  • Bad Wigins
    registered
  • wyuuu
  • slower
  • Fuel On The Hill
  • Context is Key
  • Bad Wigins
    registered
  • Boo hoo boo boo
  • wyuuu