Admittedly I'm an experiment of one.
Started running at 36. Training hard by age 39. PRs at age 42 were 16:10 5k, 33:25 10k, 1:14 half and 2:40 mara. In my best years ran 70-80mpw.
Developed afib at age 48. Now I'm 72 and still running every day. Was on digoxin from age 48 to 71. Had at least one afib episode per month all the way through 2014. They were tough - no running for several days. Now on rythmol (propafenone) and no episodes for 1/2 year. Great new drug?
Would I change anything such as only slow jogging? Heck no!
Do I believe this study should apply to all people? Heck no!
At 72, though I've struggled with afib all these years, my quality of life is so superior to my sedentary peers. Because of all those years of developing and maintain my muscles and cardio systems I also enjoy mountain biking, backpacking and skiing.