200\400 ratios for distance runners vs sprinters? ventolin, sprintgeezer, anyone?

Training Advice/Discussion

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
Reply
  • fred
    registered
  • Ryry
  • Lydiard is God
    registered
  • Coach JW
  • Bad Wigins
    registered
  • be relevant
  • coach jw
  • Bad Wigins
    registered
  • Ryry
  • Ryry
  • fred
    registered
  • Ryry
  • reeree
  • understand now
  • Ryry
  • fred
    registered
  • understand now
  • Ryry
  • coach jw
  • xfg

 
Advertisement: