Not just because of core wrote:
I rarely comment, but you are very, very false. His jump was MASSIVE. Go back and look. He went from being the Puskedra of Mottram's group to a 3:28 1500m UK record, AS A 10k SPECIALIST!!!!
He is not a 10k specialist. His jump was huge, but it adds up with changes in training, mentality, resources etc. It was a big breakthrough, but believable.
Haha you're completely taking the micky right? You are either joking or know very little about running.