He needs to read letsrun and learn to save it for Zurich baby
He needs to read letsrun and learn to save it for Zurich baby
No, that's not fast wrote:
lol lol lol lol wrote:Bosse didn't go out particularly fast--24-mid, 50.97, 1:17.24--for whatever reason he just ran out of gas today. Ill? Not enough endurance training to last the rounds?
1:38 pace the first 200.
I assume you're trolling; if not, fast and moderately-fast 800s are almost always run with negative splits; opening 200s under 25 are the norm; opening 200s under 24 are common in very fast races...
If you want FAST opening splits, look at this:
http://youtu.be/AOS3RQU92Z4lol lol lol lol wrote:
No, that's not fast wrote:1:38 pace the first 200.
I assume you're trolling; if not, fast and moderately-fast 800s are almost always run with negative splits; opening 200s under 25 are the norm; opening 200s under 24 are common in very fast races...
If you want FAST opening splits, look at this:
http://youtu.be/AOS3RQU92Z4
Excuse me--POSITIVE splits.
Bosse wrote:
He had trachycardia before the race (his heart was beating too fast). He actually said before the race "This is not going to go well" cause he knew he was not on top physical form.
I guess he tried to do what he could, cause he knew he wouldn't have the kick in the end.
Why would the coach let him run in that condition? Sounds rather risky. DNS is better than RIP
lol lol lol lol wrote:
fast and moderately-fast 800s are almost always run with negative splits; opening 200s under 25 are the norm; opening 200s under 24 are common in very fast races.
Huh, that's what I'm saying.
I did the same thing in 10th grade.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion
Running for Bowerman Track Club used to be cool now its embarrassing