1. The marathon is hard and anything can happen: ask the Mutais.
2. Farah's running form is not ideal for a marathon.
3. Farah--two Olympic Golds, three World Golds: one of the all-time greats. One can only beat the people one runs against.
4. The glee people take in Farah's "failure" is sad.
5. Ritz is still the fastest marathoner in the Oregon Project.
Ryan Hall is the fastest American ever. I know Ryan Hall ran faster than Moberto did in London.
oh boo hoo for "give me mo dope farah". bobble head radcliffe had the good dope, mo not so much
Are the Mutais related? Wild they ended a second apart.
as someone mentioned it will be interesting to see what this traininig block does for Mo's track ability....i already could not fathom how a guy as skinny as Mo (especially in his upper legs/butt) could generate enough power to run 3'28''. if he really is ~4lbs lighter from M training as reported, it may take him a while to get that 'pop' back that is needed for him to dominate in the track.
i'll be Salazar is waiting by the squat rack at NOP HQ with open arms, ready give Mo a hug/pat on the rear, then get his arse back to work! (the work that made him dominant at 5K/10K and better than anyone could have fathomed at 1500).
ps - deer G. Rupp: stay on the track!!!!
Surprised by Biwott. Looks like a PR for him:
http://www.iaaf.org/athletes/kenya/stanley-kipleting-biwott-228253
Presumably a very good race.
KudzuRunner wrote:
oldlegs wrote:Mo ran a very solid debut...why bash him? If before the race you were to say he would be within one second of Geoffrey Mutai or Emmanuel Mutai not many here would have believed it....but there you go.
Thank you.
What pretty much everybody in this thread is missing is the Old School element of all this. Mo didn't play it safe. HE TRIED. He put it out there. And when the going got (very) rough, he didn't quit. He didn't faint. No DNF. He gutted it out. He did all this knowing, as many here know, that a 1500 runner has no business trying to remanufacture himself into a marathoner in such short order.
Bill Rodgers dropped out of HIS first marathon at mile 20. "Obviously not made for the marathon." I can only imagine what the LR chorus would have hooted at him, were this troll-pit operational.
+1 Absolutely right.
Damn.....Distance: 50.01 miTime: 5:36:41Avg Pace: 6:44 min/miElevation Gain: 5,751 ftElevation Loss: 5,682 ftAvg HR: 128 bpm
lurkinFinn wrote:
How's this for a workout?
http://connect.garmin.com/activity/470346550wowzaz wrote:Very very impressive
http://www.steveway.co.uk/?page_id=2
Books Matter wrote:
3. Farah--two Olympic Golds, three World Golds: one of the all-time greats. One can only beat the people one runs against.
No, he is not one of the all-time greats until he runs fast enough times and beats great opponents. Those medals are weak.
Stephen Kiprotich is EXTREMELY overrated and he is the next Abel Mutai
do they break easily?
Wow. That's some run and certainly not flat. His average heart rate was 128 which is incredible to me.
lurkinFinn wrote:
How's this for a workout?
http://connect.garmin.com/activity/470346550wowzaz wrote:Very very impressive
http://www.steveway.co.uk/?page_id=2
Mo had a great PR machine, but his trained sucked.
KB starts it off with an excellent debut and win in Paris,
Mo is unable to follow suit in London with an 8th place finish,
It's now all up to Ryan Hall to impress us in Boston....
Announcier wrote:
Mo looks horrible - this could go down as one of the most hyped performances ever.. we wont be seeing him running a marathon again.. cant wait for the excuses
Not enough 400 speed.
eddieshoe wrote:
Sir Bastion Newbold wrote:and it just proves - once again - what an amazing runner Steve Jones was. 2.07.13 29 years ago!
With a 61.43 1st half!
+
Was 2:05 pace at 20.
We don't see Formula 1 race cars winning at Dakar for a good reason.
I'm very impressed with Dibaba's first marathon.
Pos. Name Club Runner no Category Pred. Finish Pred. Daytime Diff Time
1 Kiplagat, Edna (KEN) 104 18-39 - - +00:00 02:20:21
2 Kiplagat, Florence (KEN) 103 18-39 - - +00:03 02:20:24
3 Dibaba, Tirunesh (ETH) 115 18-39 - - +00:14 02:20:35
4 Tadese, Feyse (ETH) 106 18-39 - - +01:21 02:21:42
5 Kebede, Aberu (ETH) 105 18-39 - - +03:00 02:23:21
6 Augusto, Jessica (POR) 108 18-39 - - +04:04 02:24:25
7 Gamera-Shmyrko, Tetyana (UKR) 107 18-39 - - +05:09 02:25:30
8 Felix, Ana Dulce (POR) 110 18-39 - - +06:25 02:26:46
9 Gelana, Tiki (ETH) 102 18-39 - - +06:37 02:26:58
10 Kovalenko, Liudmyla (UKR) 117 18-39 - - +11:10 02:31:31
wtfunny wrote:
Full props to Kenya .. 1st and 2nd n both men's and women's marathon. Nice work, folks.
Ahsante sana!
Thanks as always.
1) Mo finishing with Geoff and Manny Mutai is insignificant because of the differing architecture of their respective races.
2) The fact that Ryan Hall debuted on this course in 2:06 really gives credence to the Kellog/letsrun theory of why Mo will not excel in the marathon. Remember, Hall was never able to break 4 minutes in the mile.
3) Even though Ritz has run 12:56, I believe he is more of a Hall type and should be training with a true marathon coach/group.
4) Nike should form a rehab/marathon training group consisting of Hall, Ritz, Teg, and that big dude who broke 27 min.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Am I living in the twilight zone? The Boston Marathon weather was terrible!
