just sayin wrote:big chance of another wr for dibaba over 3000m later in the week.
what do ya think ventolin?
she already has a 8'26i from last year & she shoud demolish that even if she has dropped her mileage & is training specifically for 1500
i'm sure she's good for 3'53-flat indoors off the uneveness/lack of wabbit to 1200, but the huge unknown is her current basic 400 speed
i can only guess at something indoors of 53/54
so, with 3'53.0i,
53.0i -> 1'55.6 , 2'28.4 , 8'22.0
53.5i -> 1'56.1 , 2'28.8 , 8'20.0
54.0i -> 1'56.6 , 2'29.1 , 8'18.0
the other key is that she's training exclusively for 1500 now ( that's what have to assume with this stunning wr ), so she can't be expected to "last perfectly" over 3k off 1500 training
still, if she gets fast enough even pace to 2k & solo last 1k, i do think she has
as a target in mind...
well, i thought she might go as fast as 8'18 in a perfect race
quite clearly her speed isn't as quick as 54i, more nearer 55i
she clearly has some incredible endurance...