Has anybody here yet reached the point where they can resume doing situps on a regular basis?
Or does anybody have any favorite ideas on abdominals work?
I'm thinking the same thing. And like somebody else said, getting the blood flowing through athletic activity helps the whole healing process, maybe.
What I've found out is that pushing the envelope a bit athletically has provided some gains. I continue to theorize based upon my recovery from this injury and others that athletes have to continue some form of sport specific activity during recovery in order to allow the injury site to heal in a manner that will allow for future athletic activity..