I wasn't fully recovered yet but still managed to get a 12.59 (FAT) 100.
There's nothing particularly unusual about those times. A 56.36 400 is 30.5% off the world record, and a 12.59 second 100 is 31.4% off the WR. Not much difference, but I think it shows that I'm not a pure sprinter.[/quote]
You are much faster than the average person
'A 56.36 400 is 30.5% off the world record, and a 12.59 second 100 is 31.4% off the WR.'
Meaningless that still has no relation to what the average person could do and with sprinting you can't put in what god left out