good to hear you are getting in good miles. I hope it's translating to good fitness.
Ghost of Igloi wrote:
BSV effective duration 2.78 years
BLV 15.13 years
Igy view: market has rewarded investors willing to undertake interest/duration risk
Hope you are well. I've been training hard for me and my age. Last week I had the most volume in years. A little dead legged.
I'm still in an offseason for another month or two - just doing maintenance miles and one mild workout per week. Need to freshen up and be ready for a big fall.