77 5:07
77 5:07
Great play by play by Flotrack and USATF guy Jon Marcus. I like how they zoom in and focus on the athletes. Way better than NBC/ESPN coverage.
Pace needed ijns 76.2
78
77.2
75.3
77
a little erratic on the paceing. they should have hired wejo.
75 6:23
rain1 wrote:
Great play by play by Flotrack and USATF guy Jon Marcus. I like how they zoom in and focus on the athletes. Way better than NBC/ESPN coverage.
Yes focus in on what counts - the butt area
socalcush wrote:
one of the pacers is indeed ahrlin bauman, 2013 usatf x-c masters champ, though he has a twin. he's an experienced pacer, also won the portland masters mile in june in around 4:22...
A-Baum, O-Baum, and the McChes.
5:05 1600's plus a 75 would be 31:45
75 7:38
Much like Ritz in the 2012 Trials, she'll probably aim for a couple seconds above pace for 5K. Ritz was 13:55 and needed 27:45, Hasay will probably be 15:55 needing 31:45.
rojo wrote:
Pace needed ijns 76.2
78
77.2
75.3
77
a little erratic on the paceing. they should have hired wejo.
How many total racers, just five?
Sandy the Salamander wrote:
Yes focus in on what counts - the butt area
Shut up already. Your posts are incredibly annoying.
75 8:53
this coverage is great, how relaxed does she look?
killarney wrote:
Much like Ritz in the 2012 Trials, she'll probably aim for a couple seconds above pace for 5K. Ritz was 13:55 and needed 27:45, Hasay will probably be 15:55 needing 31:45.
Yes, but Ritz typically does not fade, Jordan does not do well on the final 600.
78
77.2
75.3
77
75.6
75.5
75 flat.
Goal is 76.2.
Now we're hearing how Alberto has changed Hasay's form has been changed by Alberto in the span of what 3 weeks?
NotNativeButOregonian wrote:
75 8:53
3 seconds behind pace. If she goes 31:46 to 32:05 she knocks out Goucher and forces Erdmann to get the A.
78 11:26
78
77.2
75.3
77 507
75.6
75.5
75 1009
Marcus says there are 500 people there. The Netherlands girl has fallen off.
Sandy the Salamander wrote:
Yes focus in on what counts - the butt area
Shut up already. Your posts are incredibly annoying.[/quote]
Group hug? I love you too!
rojo wrote:
Now we're hearing how Alberto has changed Hasay's form has been changed by Alberto in the span of what 3 weeks?
That sentence is pure poetry.
Serious, thanks for the thread.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures