Jordan Hasay Runs Greatest Workout of All Time

The poster claiming she ran 4:24 at the end of the workout is either trolling or made a typo. I'm not sure she could even run that time in a race.If true, that would probably mean she came through 1500m at around 4:09 which is faster than her PR.

Hey I hope I'm wrong but ill believe when I see it.

Jordon on Heirs wrote:

Al Sal knows his stuff when he says someone has had a great workout. This partnership might produce some great result in the next few years. Good for Jordan

Surely if its the best he's seen she should be running great times right now?

There seems to be a diehard biomechanics discussion getting pretty dirty on that twitter pic.

https://mobile.twitter.com/OregonPJT/status/353278904661852160

These posts are worthless without at least telling us what the workout is. Stupid.

Lawi Lalang looks pretty thin to me too!

She looks in pretty fine shape to me. Wowie! Wowie!

Yeah but Chris Froome though

Jordan will own every us record from the 3k to the Marathon. She's the "female Prefontaine"

Jordan fans wrote:

Jordan will own every us record from the 3k to the Marathon. She's the "female Prefontaine"

Let's not be stupid in either direction. We have no idea what she will do.

This sport is not that freaking easy.

Far and away the majority of promising athletes FAIL.

Because the sport is not that freaking easy.

In fact, it is the hardest sport to succeed at, bar none.

What fans should do is enjoy the sport as it comes, it is entertainment.

And the bad natured idiots should just stop smearing athletes and take a look within about their motives.

Let's get back to the basis of the subject. On July 15 2013 do you all think Jordan and Tara will make the world team? I say yes to both!!!!!!

Yes!!!! They will both qualify! Hasay will run a 31:41 and Erdmann will run a 31:48. They will both qualify. On to Worlds!

popseywonder wrote:

Let's get back to the basis of the subject. On July 15 2013 do you all think Jordan and Tara will make the world team? I say yes to both!!!!!!

Who knows, that is why we watch the races.

As I say, I never predict races.

One thing I think is good, though, is that the IAAF allows women to qualify in mixed races this year.

I actually think it is kind of cool that they are going to get an "escort" team around them breaking the wind and keeping them on pace.

(Okay, no breaking wind jokes.)

It seems obvious to me that she's getting thyroid meds and probably other shady drugs. She's always been "well rounded" but now her body fat percentage has plunged. And that's exactly why body builders take thyroid meds.

Why does Alberto separate "best workouts" into males and females?

it's just a workout.

if you don't even know what the workout was, what's the point of this post?

isaac wrote:

if you don't even know what the workout was, what's the point of this post?

Thank you.

from Oregonian guy Ken Goe:

- - -

Hasay and teammate Tara Erdmann are expected to attempt to reach a World Championships qualifying standard on July 15 at Roosevelt High School in the Roughrider Twilight meet.

However, the date could change if conditions aren't right. The Portland Track Festival, which is staging the meet, has booked July 19 as a fallback date.

- - -

Will we have someone at the track monitoring conditions, like the ski jump coaches?

which just shows that this is a time trial and not a race - how USATF and IAAF allow this for qualifying is an embarrassment.

Ahrlin Bauman paced them through the workout. In his own words from the "Masters Runs and Races" thread here:

Friday--- I had some pacing duties with Tara and Jordan. If it wasn't for the little stiffness in my legs I might have thought their workout was easy, but man it started to get pretty tough. 6 X 1 mile with a 400 jog gets hard real quick. Average under 4:50 for all six.

That was Friday, July 5th, the same day Salazar made that comment.