Hi Ed,I recall reading that you suffered from plantar faciitis in your fifties. How did you deal with it? Did you utilize any special treatment methods?
Ed whitlock wrote:
theohiostate wrote:Hi, Ed:
Any improvement over the past couple of months?
Have continued training and have just passed 8 weeks. I am having a calf muscle tightness now which is a cause for concern, other things seem OK. I did a 5k road race at the beginning of August in 24:38, a minute improvement from 3 weeks prior. I am running a 10k this weekend assuming my calf is OK.
Ed