In short no. Felt I never quit put it all together, still time but it gets less likely each passing year that I'll do what I feel I should. That said I had at one point around the age of 22 sort of excepted that I simply didn't have the talent or durability to ever break 15 for 5k so in that frame these look better
400m- 58- well at least it was under 60
800m- 2:01- would like sub 2 but not a killer can live without it.
1500m- 3:56- hey its sub 4 so I'm ok with it, simply don't think I could run sub 3:50.
mile 4:13, would really like to crack 4:10.
3k- 8:08- would really like to crack 8:00.
5k-13:56- I'd like 13:45 but actually pretty happy with this
10k- 29:32- road in the summer. Ready to run sub 29 a few times and never got on the line on a fast course or with competition in those stretches.
half- 1:04:14- injury kept me from running to many of these well in good form.
Marathon-2:14:56- slower course. Happy with the run on the day but not the time itself.