Nope wrote:
I'm not even going to bother arguing with you because you don't seem to realize that there is a different intensity of training in college than in HS. This girl will become irrelevant in 2-3 years. She'll get to college and become over trained and burned out. I've seen it soooo many times before and if you want to sit and pretend its not because of the training and the higher intensity then you're delusional.
Clearly, YOU are the delusional person because I never said anything about girls burning out in college. Obviously, you are arguing with an invisible man or yourself (either indicates that you are crazy).
There's not some random increase in training and intensity when you get to college. From all of my experiences as well those of friends who went to other schools, the coach will look at your training history and then add in something reasonable or will let your training be more or less the same as your high school training. The college coach will not just blindly dump q bunch of intensity and new things on you. And no distance runner does a truly intense weight lifting routine.
This is especially the case for women because their event essentially stays the same (1k is not a significant increase).