Sorry the the delay. It's been a busy few days. Lots of races to choose from. Enjoy!
The Winner
Billy Mills in winning the 10000 meters in the 1964 Olympics. Check out the pushing and the shoving in the last lap. His kick in the last 60 meters past the favorites through the lapped traffic is one of the greatest moments in track and field history.
http://www.youtube.com/watch?v=uOj0zjPzg-c
Runner-Up
If you have ever wondered why Steve Jones is a legend.
http://www.youtube.com/watch?v=IZ-_3Ug3wqU&feature=related
Second Runner-Up
1983 World Championship in Helsinki. Reminds me of the finish of an 800.
http://www.youtube.com/watch?v=2GLhs9yle4Q
World Record
Bekele's 26:17 is probably the best world record out there and the greatest individual performance. Bolt's 200 is second place.
http://www.youtube.com/watch?v=6roXDygZ3ag
I'll do the Steeplechase next.