Are you allowed to hand out water like that?
Are you allowed to hand out water like that?
Black man alert!!
Lol you think he's just dug too deep into that 2 second hole to get out at this point, 3k into the race?
10k update wrote:
9:16 at 3200. Gregg and Fout still leading. Consistent 69-70 per lap.
Sambu taking the lead, Puskedra behind him, Derrick in 3rd
Sambu and Puskedra move to front and pick up the pace. Derrick sitting in 3rd.
woah wrote:
Are you allowed to hand out water like that?
Yes, as long as it is offered to all the athletes by meet officials.
cmon Sambu push it like crazy. run the kick out of that 100 meter runner Levins.
The big 5 now out front.
Must be hot, lots of guys grabbing water.
Does Girma have a shot at it??
Levins is a thirsty man. Thirsty for gold medals.
Marathonmania wrote:
The big 5 now out front.
Sambu's pace has basically dropped the majority of the field.
Hoping he rips the kick out of Levins at this point.
Thru 4800, didn't get split. Running 67's. Sambu, Puskedra, Derrick, Levins and someone else have broken away.
God this announcer is terrible. I don't need updates on the top 10 runners twice every lap dude.
It is so eery having the only audioe be the anounser's voyce. No croud noise; no startsers pistil; nothing butt the comentaterer. Its like the raice is being run under the waters.
guhhh wrote:
God this announcer is terrible. I don't need updates on the top 10 runners twice every lap dude.
What else would you like him to say?
5k - 14:18
jogger to be wrote:
Must be hot, lots of guys grabbing water.
74 degrees, 51% humidity -- certainly not exactly ideal but not too awful either.
Machesso (sp?) is the 5th. 14:18 at 5000
Five man race
Sambu
Puskedra
Derrick
Levins
Mecheso
Everyone else is completely out of it at 5800m
Macheso (OSU) dropped. remaining 4 are sambu, puskedra, derrick and levins
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts