The two books that immediately put a fire in my belly to log big mile weeks were Running with the Buffaloes and Once a Runner. But especially Running with the Buffaloes.
The two books that immediately put a fire in my belly to log big mile weeks were Running with the Buffaloes and Once a Runner. But especially Running with the Buffaloes.
It may be a hard one to find... but “Kiwis Can Fly” is really good for telling the story of NZ distance dominance when they were like rock stars..!!! Great pictures too..
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
How rare is it to run a sub 5 minute mile AND bench press 225?