In the 2018 Wisconsin D1 state meet Neenah upset nationally-ranked Middleton for the win as their #5 held steady in the middle of the pack
In the 2018 Wisconsin D1 state meet Neenah upset nationally-ranked Middleton for the win as their #5 held steady in the middle of the pack
Oakdale was going to have a very good top 5 for this year, but one of their guys got hit by a bus (they would have made NXN if he didn’t) so he got on the cusp between JV and varsity, then they had to recruit a sophomore from the football team, who was their constant 5th man.
Next year they will have 4 studs returning and will need to find a 5th from somewhere if they want to go to NXN
Have the top runner identify as a "they" and count him as your first and second runner. This will bump 2 to 3, 3 to 4, 4 to 5, and so on. If males can compete as females now, this should be allowed.
Find your team's Danny Diaz.
Reach out to PE teachers at your school and have someone who runs a really fast mile join the team