ryan foreman wrote:
Did anyone actually read the article? The writer twisted his ankle running off a road. Of course there is more of a risk of that when you run off the road. You compensate by using by using the brain power of a 12 year old and be more aware of the ground you are running on. Or run on a well groomed bark path.
There are no "experts" involved here. Everybody just move on.
Did you actually read the article? First off, "the writer" is a woman, and she didn't twist her ankle. The twisted ankle was one anecdote that leads to a broader discussion, during which she quotes various "experts" and refers to studies, or lack thereof. And that's the discussion we're having here.