i have recently taken 10 weeks off for a stress fracture of my tibia. i think it should be fine to run on but it still hurts. i was wondering if it could be more of a fracture than just a stress fracture. and how long do those take to heal?
i have recently taken 10 weeks off for a stress fracture of my tibia. i think it should be fine to run on but it still hurts. i was wondering if it could be more of a fracture than just a stress fracture. and how long do those take to heal?
If you can't comfortably do 50 calf raises by standing on your toe without any pain do not run because your injury is not healed yet. Same applies for the fibula stress fractures.