factsversuslydiardsacolytes wrote:
lagat, guerrouj, sebco...
again, are we talking during racing season or the buildup phase? Yeah these guys may get attention for running low mileage during racing season, but I'd be willing to bet it's not much lower than most other elite runners and the reason these three get attention is because they're the best. And all three of them run upwards of 80 in the base phase. High mileage during the pre-race phase then drop it down--it's a pretty simple formula that pretty much everybody uses.