Is this a fair course? I see one too many sub four's posted on it. Anyone know a good fudge factor (i.e., add ten seconds to your time)?
Is this a fair course? I see one too many sub four's posted on it. Anyone know a good fudge factor (i.e., add ten seconds to your time)?
The course is all downhill.
It's a downhill. It might be 7-10 seconds fast. It's measured out as a mile, but downhill races are not legal for IAAF records, so you can run it but don't treat this race as a serious time for a personal best.
When is this race? Any specifics would be great. I love running road miles.
Ran it many times. Great course / great race - Fast
watchu talkin bout willis?? you mean i can't claim my sub four from that race? aw man, that stinks!
sundog, yes, it's downhill but usually a solid wind in your face. still, has to give 6-10 seconds, depending on how strong the wind is (it funnels right up state street off of the water). Great race, fun time and you can make some breakfast money to boot.
CH.
CH, was worth 6 seconds last year? that wind in our face was a really bitch! but im not sure how much good sleeping in my car and having no breakfast helped! you gave my ass a big beating though! next year we will have to take that record down! great event- a load of fun, good money and then you are ready for breakfast!
CH, i will try bermuda again for our prize money- but remember we got in september last year! hope you are getting better, all the best jt
James-
Thanks mate, i appreciate it. I just started jogging again so we'll see how fit i am in two months, hopefully fit enough. you still going to portland (road mile)?.
CH.
are you going to race the congress ave. mile this year, CH?
CH- good tp hear you are getting back, im thinking of running that road mile in oregon as week before portland- good prep and makes a better trip, catch up soon james
no, not likely to run congress.
james, congress is may 15 this year, contact john conley about it if you haven't already. I'll send his address.
Cheers, Christian.
alright fellas, we get the point. you know eachother...
please get a room.
June 27
Christian,
Why no Congress Ave. Mile? It looks like they are offering the car again.
don't think he's running right now. hurt his knee or something like that