There is no piece of equipment - there are no sports nutrition products - there are no short cuts - which can take you from coaching mediocrity to coaching mastery."
- PED's
There is no piece of equipment - there are no sports nutrition products - there are no short cuts - which can take you from coaching mediocrity to coaching mastery."
- PED's
Bingo!
I disagree with this guy's article. Working hard and with consistency is necessary of course, but there are many things to augment a runner other than aimlessly pounding out mileage.